Caramelized Banana Nut Yogurt Bowl

Ingredients:

• 1¼ cup nonfat Chobani Greek yogurt

• 1 medium Chiquita banana, sliced

• 1 Tbsp chopped walnuts

• 1 Tbsp natural peanut butter

• 1 tsp honey

• ½ tsp cinnamon

Directions:

1. Heat a nonstick skillet over medium heat and lightly spray with oil (or skip if you want fewer calories).

2. Add sliced banana to the pan. Drizzle with honey and cook 2–3 minutes per side until golden brown and caramelized. Sprinkle with cinnamon if using.

3. In a serving bowl, add Greek yogurt as the base.

4. Top with the caramelized banana, chopped walnuts, and peanut butter (slightly warmed so it drizzles easily).

5. Finish with a pinch of sea salt to balance the sweetness.

Macros:

• Calories: 445

• Protein: 30g

• Carbs: 46g

• Fat: 14g