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Protein Peanut Butter Pancakes]

Aug 31
2 min read

If you love peanut butter pancakes but want a breakfast with a little more protein, these are for you.


They’re fluffy, packed with peanut butter flavor, and easy to make in one blender and one bowl. The combination of eggs, cottage cheese, peanut butter, and protein powder gives these pancakes a serious protein boost without sacrificing flavor.


Ingredients

Wet Ingredients

  • 3 large eggs

  • 1 cup cottage cheese

  • ½ cup almond milk

  • 2 tablespoons peanut butter

  • 1 teaspoon vanilla extract

  • 1–2 tablespoons maple syrup, depending on how sweet you like them

  • ½ teaspoon cinnamon


Dry Ingredients


How to Make Protein Peanut Butter Pancakes

1. Blend the wet ingredients

Add the eggs, cottage cheese, almond milk, peanut butter, vanilla, maple syrup, and cinnamon to a blender.

Blend until completely smooth and creamy.

Pour the mixture into a mixing bowl.

2. Add the protein powder

Add two scoops of Transparent Labs Vanilla Peanut Butter Protein Powder, along with the baking powder and salt.

Slowly fold in the flour and mix until everything is well combined and you have a smooth pancake batter.

Be careful not to overmix, just mix until the flour is incorporated.

3. Cook the pancakes

Heat a lightly greased skillet or griddle over medium-low heat.

Pour the batter onto the skillet to make your pancakes. Cook for about 3–4 minutes, or until the edges begin to set and bubbles start forming on the surface.

Flip and cook for another 2–3 minutes, until golden brown and cooked through.

Repeat with the remaining batter.

4. Stack and top

Stack your pancakes high and add your favorite toppings.

Try them with:

  • A drizzle of peanut butter

  • Fresh berries

  • Banana slices

  • Maple syrup

  • Greek yogurt

  • A sprinkle of cinnamon

  • Chopped peanuts


The Result

And there you have it, protein peanut butter pancakes loaded with flavor and protein.

They’re a great way to start the day, especially when you want something that feels indulgent but still fits your nutrition goals.


Make a big stack, add your favorite toppings, and enjoy.


Makes 12 pancakes. 10g protein/pancake

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